What is the distinction between veganism vs vegetarianism?

Most individuals can broadly describe the distinction between veganism vs vegetarianism. The essential rules behind these diets are comparable: each contain consuming a plant-based weight loss plan, whether or not that be for environmental, moral or non secular functions. However whereas vegetarians solely exclude meat from their diets, veganism is extra restrictive and entails wider reaching way of life adjustments. 

Nonetheless, for those who’re contemplating switching to a extra plant-based way of life, you might really feel uncertain as to which one among these existence would higher fit your particular person circumstances. On prime of this, many myths and misconceptions encompass the veganism vs vegetarianism debate, making it troublesome to make an knowledgeable resolution.  

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