Low-carb vegan diets just as healthy as going vegetarian – and better for the planet
TORONTO, Ontario — On the lookout for a fresh diet plan? Researchers from St. Michael’s Hospital report that adopting a low-carb vegan diet offers virtually the same health benefits as going vegetarian. Moreover, the team finds a low-carb vegan diet is also much better for the environment. Study authors report a low-carbohydrate vegan diet resulted…