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How to improve heart health: Diet, exercise, and more 
5 healthy snacking tips to add nuts or dry fruits in your daily fitness routine | Health 
Online Fitness Expert Offers 6 Tips To Improve Black Entrepreneurs’ Health
Opinions expressed by Entrepreneur contributors are their own. You’re reading Entrepreneur India, an international franchise
Low-carb vegan diets just as healthy as going vegetarian – and better for the planet
TORONTO, Ontario — On the lookout for a fresh diet plan? Researchers from St. Michael’s
Health Benefits of Low-Carb Vegan Diet Are Same as Vegetarian Diet: Study
If you’re unsure of what type of diet may be best for you, a new
How to Jump Rope for Weight Loss? Benefits, Tips, and Variation
No matter what fitness trends come and go, there’s one piece of workout gear you
expert top tips from PTs
Listen, we love nothing more than turning on our out-of-office email, boarding a plane (or
Plant-based diets: Healthy vs. ‘junk’ veggie
Plant-based diets refer to diets that are based on foods made from plants, and include
Post-pregnancy fitness tips: How to reduce belly fat after delivery | Health
Pregnancy is a beautiful as well as life-changing experience for many. One of the common
Vegetarian Diet May Up Risk for Hip Fracture in Women
Women who consume a vegetarian diet had a 33% greater risk of hip fracture compared
Fall Fitness Tips From Trainer Joe Andrews
Certified fitness coach Joe Andrews believes exercise should complement and improve your life — not
Keto Vs Vegetarian Diet: What’s The Difference?
While a vegetarian diet typically eschews meat, chicken, and fish, there are varying degrees of